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5 best vegetarian protein sources – recommended by our dietitians 1) Cheese. Protein: ~20-35g per 100g, depending on what cheese you choose Recipe: Try our warm halloumi, spelt, and roasted vegetable salad here. 2) Eggs. Protein: ~12g per 100g Recipe: Try our shakshuka recipe here. 3) Yoghurt. Protein: 5-10g per 100g, depending on which yoghurt you use Recipe: Try our spiced muesli recipe ...
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