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To help you get in a barre workout on any budget, here's a routine for doing a barre workout at home that will help lift, lengthen, and tone your entire body, created by Jessica Smith, a Miami-based fitness expert and NASM-certified instructor.
This is a Power Cardio Barre Workout -- combining traditional barre strength training exercises with HIIT cardio intervals for an effective 30-minute, full body workout....more. Follow along...
Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.
Discover the benefits of a barre workout at home with this 15-minute routine. No need for pricey classes—just grab a chair and get started.
Looking to add more strength and toning to your weekly routine? Here are 7 full body barre workouts, plus all the benefits you need to know.
Get 10 trainer-approved easy Barre exercises for super toning and strengthening. These Barre exercises at home don't require equipment or dance experience.
Ready to try barre workouts? Our beginner's guide covers everything you need to know to get started and enjoy a fun, effective workout!
Sculpt and tone with the 10 best barre workouts at home! From beginner barre to advanced cardio barre workouts, these 10 online barre classes build lean muscle and burn calories.
What kind of exercise is barre? How many barre workouts should you do? Read on for the benefits of this popular workout.
Try this at-home barre workout and learn how barre improves strength, flexibility, and posture, making you feel more toned and fit than ever.