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Qu’est-ce que la mindfulness? Deux programmes : MBCT et MBSR. Domaines d’efficacité de la MF; Attitude et engagement dans la pratique de la pleine conscience; Sagesses; Méditations en musique; Qui suis je ? Elodie Cardinal – Instructrice MBSR & MBCT Certifiée; Stages. Cours de Méditation MAPS pour jeunes adultes TDAH; Cours de ...
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