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La montagne c'est toi, c'est un livre de développement personnel orienté vers l'autosabotage et comment s'en libérer. La couverture minimaliste est esthétique, elle attire l'oeil. J'ai aimé la métaphore de la montagne à surpasser, qu'il faille se réinventer lorsque l'on est face au mur de nos propres blocages.
The Mountain is You by Brianna Wiest is one of those books that really sticks with you. It’s all about getting past the things that hold you back and becoming your best self. I loved how Brianna breaks down self-sabotage in a way that makes it feel so relatable. Her words made me think, ‘Wow, this is me sometimes.’ The book is honest, but ...
“The Mountain Is You is a wake-up call that inspires hope in adversity. You’re invited to burn the rules of what you’ve been taught about yourself, as you awaken your inner hero and consciously choose a new narrative, and ultimately, create a life you deeply desire and deserve. Brianna provides an alchemy of pragmatic tools and
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Paperback – June 1, 2020 by Brianna Wiest (Author) 4.7 4.7 out of 5 stars 21,977 ratings
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
Empowering Perspective Shifts: "The Mountain Is You" challenges conventional beliefs and societal expectations, urging us to redefine success, happiness, and self-worth on our own terms. It empowers readers to embrace their uniqueness and discover their true potential.
The Mountain Is You est un livre de Brianna Wiest qui se concentre sur le concept de croissance personnelle et d'amélioration de soi. Le livre suggère que nous devrions aborder la vie comme nous le ferions pour l'ascension d'une montagne - avec détermination, persévérance et la volonté de prendre des risques. Tout au long du livre ...
"The Mountain Is You" by Brianna Wiest is an incredibly powerful and transformative book that delves into the depths of self-sabotage and empowers readers to embark on a journey of self-mastery. This book is a treasure trove of wisdom, offering profound insights and practical guidance to overcome self-destructive patterns and embrace personal ...
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DownloadRésumé de « La montagne, c’est toi » de Brianna Wiest : un livre pour « se libérer de l’autosabotage » en 7 leçons claires et efficaces — à mettre entre les mains de toutes les personnes souffrant du syndrome de l’imposteur ou de ses dérivés (perfectionnisme, etc.). Brianna Wiest, 2023, 213 pages. Titre original : « The Mountain is You » (2020)
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