Vorteile von Kirschen, Nährwertangaben zu Kirschen, Rezepte und mehr
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Die Forscher fanden heraus, dass der Verzehr von Kirschen und mit Kirschen hergestellten Produkten oxidativen Stress, Entzündungen, trainingsbedingten Muskelkater und Kraftverlust, LDL-Cholesterin, Blutdruck, Arthritis-Symptome und Schlafstörungen verringert. (1)
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