拔智齿后大概多久能恢复？ - 知乎
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1、咬住棉花至少20到30min, 不要说话，不要吐血，用冷水漱口，不要TUI，吃一些冷的或者喝冷饮，不要用吸管； 2、不要做身体运动，比如去健身房、走路什么的，拔牙后第一天晚上早睡早起； 3、24小时内不要喝酒，不要抽烟； 4、不要用舌头一直舔伤口；
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