吃蒸的西瓜有什么功效 西瓜蒸着吃有什么好处 - 饮食指南文章 ...
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蒸西瓜最 适合 人们夏天食用，它能清热去暑，也能有效预防中暑症状的发生，蒸西瓜时可以把西瓜切成块状，放到蒸锅，加入适量的冰糖一起蒸制，蒸好以后取出喝汤吃西瓜，一天食用一次，连用四到五在能让中暑症状完全消失。
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