ビタミンCを毎日2000～3000mg摂取していると、いろいろな病気の ...
04 July 2025 admin
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ビタミンCを毎日2000～3000mg摂取していると、いろいろな病気の予防や老化防止に役立つでしょうか？過剰摂取しても、みんな尿中に排泄されるだけなので安全なんですよね？ビタミンAの過剰は危険でしたよね。 ビタミンCを、1000mg、夕食後に摂取した場合、多過ぎる分は単に排出されるのでは ...
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