لنوم 8 ساعات ليلا: أسباب اضطرابات النوم وعلاجها في 5 خطوات
07 July 2025 admin
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وحاجتك لمن يعيد إليك نوم هادئ متواصل يجعلك تواجه الحياة… لهذا دعنا في مراكز علاج الإدمان نأخذك في رحلة تتعرف بها على أسباب ذلك الخلل وكيفية الحصول على نوم طبيعي. ما هي اضطرابات النوم؟
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