Bok choy: Nutrición, beneficios, riesgos y cómo comerla
06 July 2025 admin
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El bok choy es una variedad de col blanca china que entra en la categoría de las verduras crucíferas. Este artículo analiza los beneficios para la salud y los posibles inconvenientes de su consumo, y ofrece algunas formas de incorporarla a tu dieta.
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