Safe Daily Intake of Baking Soda: Dosage, Benefits & Risks
01 July 2025 admin
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The safe daily intake of baking soda is generally 1/2 teaspoon (2.5 grams) dissolved in 4 ounces of water, taken up to 3 times per day. However, this can vary based on individual health conditions and should be discussed with a healthcare provider.
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