Lista de intercambio de los alimentos: ¿qué es y para qué sirve?
03 July 2025 admin
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El principio básico de una lista de intercambio de los alimentos es que, dentro de un grupo de alimentos dado, una porción es igual a otra en términos de calorías. Al igual que de carbohidratos, proteínas y grasas. O sea, son “equivalentes” o de composición semejante.
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