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Ove malene bobice su neverovatno lekovite i zdrave, plodovi duda sadrže šećere (fruktozu i glukozu). U svom sastavu dudinje imaju vitamine (A, C, K, B1 i B2) brojne minerale i dragocena vlakna. Crni dud ima nisku kalorijsku vrednost, malo veću od 43 kalorija na 100 grama.
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