5 ejercicios sencillos para mejorar la postura en casa - Guía práctica
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Para corregir la postura, es recomendado practicar una serie de ejercicios de fortalecimiento y estiramiento de los músculos de la espalda. Además, actividades como la danza, el pilates, la equitación y la natación también pueden ser beneficiosas.
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