8 Essential Oil Blends to Improve Your Mood - Institute for Integrative ...

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When You’re Overwhelmed 3 drops lavender 2 drops Roman chamomile 2 drops of ylang-ylang The Bottom Line Aromatherapy and the use of essential oils can improve mood, promote a sense of calm, relieve tension, and help get you in the mood. These blends as just a jumping off point – try blending your favorite oils to see which combinations you ...


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