Yoga für Anfänger: Tipps & Übungen zum Einstieg - FIT FOR FUN
10 July 2025 admin
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Von Ashtanga bis Kundalini – wir sagen dir, welcher Stil zu dir passt, worauf du als Yoga-Anfänger achten solltest und welches Equipment du brauchst. Plus: Die wichtigsten Übungen zum Einstieg.
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