Milchkefir - Infos über Wirkung, Gesundheit und ansetzen
09 September 2025 admin
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Milchkefir wird mithilfe der Kefirknolle hergestellt. Dabei handelt es sich um eine Pilzkultur, die in Tibet und im Kaukasus zu Hause ist. Ende des 19. Jahrhunderts fand der tibetanische Pilz seinen Weg über Osteuropa bis nach Deutschland. Schnell geriet er jedoch in Vergessenheit.
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