Verstopfung lösen: Was hilft bei Obstipation? - NDR.de
07 September 2025 admin
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Etwa jeder Fünfte leidet unter Verstopfung. Wenn der Darm träge ist, ist seine Entleerung meist schwierig und schmerzhaft. Die richtige Ernährung und Bewegung helfen, die Obstipation zu lösen.
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