La méthode Pomodoro – Pourquoi elle fonctionne et comment ... - Todoist

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Qu’est-ce que la méthode Pomodoro ? La technique Pomodoro est une méthode de gestion du temps qui consiste à travailler de manière concentrée pendant des intervalles de 25 minutes (appelés pomodoros), suivis de courtes pauses de cinq minutes.


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