Einfach und effektiv: 5 Barre-Übungen für einen straffen Körper
06 September 2025 admin
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Wir machen Barre. Was das ist? Ein Mix aus klassischen Ballettposen, Yoga, Pilates und Ausdauertraining. Das macht nämlich nicht nur Spaß, es sorgt auch dafür, dass dein Körper straffer, elastischer u...
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