自我慈悲：不止是无毒副作用的自尊2.0 | Dr. Neff的TED首讲（文字稿）
12 July 2025 admin
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写在前面的话 上面是克里斯汀·内夫 (Christin Neff)博士关于自我慈悲（Self-Compassion）的首场TEDx讲座。虽然目前的主流是把Self-Compassion翻译为“自我同情”或是“自我关怀”，但是考虑到主讲人Dr. Neff本人的经历——在加州大学伯克利分校读博的最后一年，对佛学产生了兴趣，并从那时起一直修习禅修 ...
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