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Discover ultimate rejuvenation at Kodawari Studios with our instructor-led sauna and cold plunge therapy. Whether you're a seasoned contrast-therapy practitioner or a first-timer, our unique Kodawari protocol offers three invigorating rounds of sauna and cold plunge sessions.
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Book your birthday, bridal, or corporate party at Kodawari for a unique and memorable celebration.
Experience a top-rated sauna and cold plunge community in South Tampa, Florida. Kodawari’s instructor-led contrast therapy program enhances physical and mental performance.
Kodawari Studios in Tampa offers several style of yoga classes every day of the week. Our community and our classes promote radical respect for oneself and others.
$260/Month Start Now Yoga Plans New to Kodawari? Enjoy 20% off your first month of membership with the code YOGA20at checkout! Not ready to commit? Try our 1-month intro offer for just $69! Basic
Kodawari Studios is a 5000 sq ft Yoga, Bodywork and Wellness Center located in South Tampa. It is a vibrant contemporary space designed with the health, healing, connection and community in mind.
EFT (Emotional Freedom Techniques), sauna/cold plunge contrast therapy coupled with a guided breathwork journey. Together these potent practices will activate your body’s natural healing intelligence, clear what no longer serves you, and restore a deep sense of clarity, vitality, and resilience. This isn’t just self-care. It’s a full-system reset. Orient your mind and direct your energy ...
Floatation therapy is a highly relaxing treatment for the mind, body and soul. The combination of highly concentrated salt water, along with the lightproof, soundproof conditions of float pods gives floating guests a sensation of escaping gravity.
Everyday Yoga Level 1 | 60 min We highlight the basics of asana, meditation and breath work and what they mean to a practice. You will be introduced to yogic breathing, basic postures, sequences, and principles of alignment. You will gain a strong foundation to inspire you to step into other classes with confidence and ease. All levels are welcome. Vinyasa Flow Level 1/2 | 75 min This is our ...