Lauftechnik leicht erklärt - laufcoaching-leer.de
09 September 2025 admin
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Wenn du neu im Laufen bist, fragst du dich vielleicht, wie du deine Technik verbessern kannst, um Verletzungen zu vermeiden und deine Laufleistung zu steigern. Gute Lauftechnik ist entscheidend, um effizient und gesund zu laufen.
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